Fitness
Inclusive, low‑pressure movement support designed to meet you where you are.
Fitness at FaerilyFit is tailored to your goals, using a body‑neutral approach so you can feel comfortable, respected, and supported every step of the way.
This is beginner‑friendly, educational, and adaptable movement—built around your life, your pace, and your vision for yourself.
Sessions are offered in a way that fits your life—including the option for support in your own space—so movement can feel accessible, flexible, and sustainable.
No pressure. No fads. Just support that works for you
Consultation
30 minute goal setting
and get to know you session
FREE
Discuss:
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Fitness Goals
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Abilities & Restrictions
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Movement Interests
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Goal Tracking Options
Single Session
1 hour One on One supportive & educational training session
$60
Includes:
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Custom Program
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Equipment Training
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Exercise Demonstration
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Form Education
5 weeks
5 – 1 hour One on One supportive & educational training session
$285
Includes:
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Custom Program
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Progress Support
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Equipment Training
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Exercise Demonstration
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Form Education
10 weeks
10 – 1 hour One on One supportive & educational training session, with progress adaptations
$550
Includes:
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Progressive Program
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Progress Support
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Equipment Training
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Exercise Demonstration
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Form Education
Fitness Services – Please Note
All fitness services begin with a complimentary 30-minute consultation to discuss your goals, experience level, and support needs.
Programs and sessions are tailored to the individual and can be adapted to your available equipment, lifestyle, and comfort level.
Nutrition
Nutrition support that focuses on building sustainable, realistic habits that work for your life.
We take an evidence-based, low-pressure approach to nutrition—helping you create meal plans that support your needs, your preferences, and your day-to-day routine.
This includes using foods that are accessible to you, including what’s available locally, so your plan feels practical and achievable.
No diet culture. No intimidation. Just guidance that helps you feel nourished, supported, and confident in how you care for your body.
Monthly Nutrition Support
Standalone monthly nutritional support plan
$120
/mo
Includes:
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Food Goal Consultation
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2 Personalized Meal Plans
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Flyer Informed Grocery List
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Restriction Adaptation
Weekly Add-On
Standalone nutritional support plan
$30
Includes:
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Personalized Meal Plan
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Grocery List
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Restriction Adaption
5 week Add-On
Fuel your 5 week fitness program, with this nutrition plan
$130
Includes:
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2 Personalized Meal Plans
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Flyer Informed Grocery List
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Restriction Adaptation
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Consultation Extension
10 week Add-On
Fuel your 10 week fitness program with this nutrition plan
$245
Includes:
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Progressive Meal Plan
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4 Personalized Meal Plans
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Flyer Informed Grocery List
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Restriction Adaptation
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Consul
Nutrition Services – Important Information
FaerilyFit provides general nutrition education and support based on the Canada Food Guide (2019) and established sports nutrition principles.
These services are not a replacement for medical advice, diagnosis, or treatment.
If you have a medical condition or require specialized dietary guidance (such as diabetes, Crohn’s, colitis, or other conditions), please consult a registered dietitian or healthcare provider and follow their recommendations.
Dietary Needs We Can Support
We are happy to accommodate: Food allergies, Diagnosed Intolerances, Personal preferences, Sensory sensitivities.
Esthetics
Gentle, low‑pressure esthetics services designed with comfort and care in mind.
At FaerilyFit, esthetics is approached as a form of self‑care and self‑expression—something you can explore in a way that feels right for you.
All services are provided in your own space, allowing you to feel relaxed, comfortable, and supported in an environment that already feels familiar.
No pressure. No expectations. Just care that helps you feel more like yourself.
Manicure
relaxing professional nail care and massage
$50
Includes:
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Cuticle Work & Shaping
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Nail Colour
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Massage
Gel Manicure
relaxing professional and long lasting nail care
$65
Includes:
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Cuticle Work & Shaping
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Gel Polish
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Massage
Nail Enhancement
Add length to your natural nails with gel extensions.
$80
Includes:
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Add Length
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Gel Polish
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Cuticle Work & Shaping
Sculpted Enhancement
Beautifully crafted gel lengthening with a more natural look and feel
$90
Includes:
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No Glue-on Tips
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Add Length
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Gel Polish
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Cuticle Work & Shaping
Structured Overlay
Add strength and support to your natural length
$70
Includes:
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Cuticle Work & Shaping
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Gel Structured Overlay
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Gel Polish Application
Gel Fills
Simple to complex nail art applied over any nail service
$65
Includes:
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Cuticle Work & Shaping
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Removal of Lifted Product
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Length Adjustment
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Gel Restructuring
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Gel Polish Application
Nail Art
Simple to complex nail art applied over any nail service
$10+
Pricing Varies:
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1 pair of Simple Art : 10$
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1 pair of Complex Art: 15$
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French Tips/Chrome: 10$
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Gems Additional
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3D Art Additional
Removals & Repairs
Nail product removal, natural or enhanced nail repair. Complementary shaping.
$10+
Pricing Varies:
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Nail Repair: $10ea
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Removal with Service: $15
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Product Removal: $30
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Foreign Work Removal: $40
Nail Services – Please Note
To ensure quality and comfort, extended lengths (XL and XXL) are not currently offered.
If you experience any issues related to your service, complimentary repairs or removals are available within 7 days.
After that time, or for concerns related to wear, lifestyle, or previous work, a service fee may apply.